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Natural Awakenings Central New Jersey

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Rolling With the Punches

Dec 02, 2021 08:15PM ● By Jared Zornitzer

I recently volunteered at a food bank in Troy, New York. I fulfilled customer orders by gathering and bagging their groceries. They were not customers in the traditional sense; they did not have to pay for their food. These community members are allowed to come in once a month and stock up on food for their whole family for free.


Three hours of volunteering gave me ample time to consider my own living conditions and reflect on how much I have to be grateful for. I was raised in a home with an abundance of food and never had to go hungry whatsoever. It was a shock to be handing a month’s worth of packaged food to customers, all of which fit into about four shopping bags. My family can fill four shopping bags in our weekly shopping trips. This was a tangible example of a community with residents who cannot afford extra food—they survive on the bare minimum.


Despite their disheartening food situation, every single customer who came into the food bank had a smile on their face. All that they were focusing on was that a group of people were performing an incredibly altruistic deed for them (the food bank owners and all the people who help stock the shelves with food). They were excited to have access to items such as a stick of butter or a box of cereal, which I had always taken for granted. 


I enjoyed getting to know the food bank owners. I had never met people who are so devoted to uplifting less fortunate members of their community. They have operated this food bank in Troy for years, helping to feed those in need. They are passionate about building relationships with their customers and always ask how they are doing whenever they visit the food bank. They are an exemplary model of generosity and having a positive impact on one’s community.


This experience taught me that lightness can exist in dark places. I interacted with customers who, on paper, should be despondent due to their slim food options. In contrast, they were upbeat and exuded an appreciation for the present moment which we all should strive toward. I will remember their attitude of not letting hardship be too discouraging and rolling with the punches.


Jared Zornitzer is a full-time college student at Rensselaer Polytechnic Institute in Troy, NY studying engineering. An advocate of balancing work and school with exercise and healthy living, he loves hiking, biking, running, cooking, spending time with family and friends, and learning in his classes.

Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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