Embark on a transformative journey as you delve into the simple and safe yet powerful techniques of EFT (Emotional Freedom Techniques), commonly referred to as Tapping. From 10 a.m. to 2 p.m. on June 1, certified EFT practitioners and holistic coaches Bruce and Victoria will lead an EFT workshop at beautiful Mad Lavender Farm in Hunterdon County.

EFT has proven effective in managing stress, reducing anxiety, overcoming phobias, improving memory recall, enhancing performance, alleviating pain, boosting confidence in public speaking, and healing emotional trauma. Through guided sessions and hands-on learning, participants will feel empowered with a sustainable toolkit for cultivating resilience and emotional balance in the face of life’s demands.

Join us on this journey toward improved well-being, where you’ll uncover how EFT can aid mindfulness and self-regulation while navigating the complexities of modern life. All while enjoying the peace and serenity of Mad Lavender Farm.

Cost $95. Location: Mad Lavender Farm, 452 Co Rd 579, Milford. For information, contact Adrienne Crombie at 908-310-5973 or [email protected]. Visit MadLavenderFarm.com. See ad, page 15.