Cutting edge information for those who embrace the natural, healthy and green living lifestyle for people, pets and planet. Natural Awakenings is your guide to a healthier, more balanced life. In each issue readers find information on natural health, nutrition, fitness, personal growth, green living, creative expression and the products and services that support a healthy lifestyle. This month features a range of articles and briefs on Mindful Workouts, Listening to Kids Without Judgment, Good Vibrations, The Authentic Lifestyle, Baking Soda: The All-Purpose Dynamo, The Harmonious Home, Understanding Cat Supplements, Seize the Day! and much more!