Natural Health

The Medicinal Power of Plants

Nature has provided us with all the tools humanity could ever need for injury and illness

Another Caution on Antibacterial Products

Triclosan, found in many personal and home products under EPA investigation.

Reduce Inflammation through Nutrition

Hypnosis for Weight Loss During the Holiday Season

Massage Therapist Joins NJ Natural Medicine

Quit Smoking Through Laser Therapy

SoulShine Midwifery

A new homebirth practice with years of experience has opened in Whitehouse Station.

Air and Water Quality Testing for Homes: Be Sure, Be Safe

Smart Green Services offers comprehensive air and water testing for your home.

How Can We All Get Along?

Resolving conflict benefits mind and body.

Whether we experience a minor disagreement at home, a workplace quarrel or a complicated political dispute, the process of working through a conflict can leave us feeling stronger and improve our relationships.

Transforming Healthcare

Integrative Medicine Holds the Healing Key to Healthcare Reform

Dr. Andrew Weil is pioneering a burgeoning new kind of medicine that many insist holds the answer to our nation’s healthcare woes.

A Brain-Building Blueprint

How to Keep the Mind Young and Memory Sharp

The experts agree: We can do things throughout our lifetime that work to maintain the bulk and function of the brain. Use their advice to challenge and strengthen your own “little grey cells.”

Natural Beauty - Head to Toe

A Holistic Guide to Looking Your Best

Experts agree: The secret to true beauty is to work from the inside out, as well as the outside in. Our panel of beauty professionals offers helpful lifestyle and care advice for skin, hair and nails.

Bye-Bye, Belly Fat

Strategies to Win the Battle of the Bulge

There’s no quick fix to shedding unwanted abdominal avoirdupois, but sound nutrition, exercise and stress management can help.

How a Brain Grows

Five Ways to Aid Development

Try these scientifically backed tips, designed for parents and caregivers, to positively influence a child’s developing brain.

Vitamin C Helps Us See

Tip for Keeping Your Eyes Healthy

Regular Bedtimes Make Kids Smarter

The Key to Developmentally Excelling

Alcohol Impairs Recovery from Illness

Think Twice Before Downing a Hot Toddy

Potassium Protects the Heart

Take in More for Better Cardiac Health

Does Yawning Cool the Brain?

It Doesn't Just Mean You're Bored

Seaweed Loves the Heart

A Rich Source of Heart-Healthy Goodness