Divine Play for Body and Mind at Lila Yoga & Pilates

Lila Yoga & Pilates, located inside Shields Gymnastics, in Flemington, teaches Anusara yoga and Pilates mat classes. Owner and instructor Jennifer Wilson blends these two alignment-centered methods of movement, providing a soothing, full-body workout. Yogalates is offered from 9:15 to 10:15 a.m., Tuesdays; Mixed Level Anusara Yoga runs from 10:15 to 11:15 a.m., Thursdays; and Teen and Family Yoga takes place from 6:45 to 7:45 p.m., the first and third Wednesdays each month.

The first class is $5 for new students; drop-ins cost $15 and classes can be packaged in groups of five classes for $50 or 10 for $100 throughout January and February. Classes for kids ages 10 to 12 that attend Teen and Family Yoga with an adult are $5 each. Shields Gymnastics also houses a full fitness center.

For more information, call 908-500-3474 or visit LilaYoga.me.

This article appears in the January 2012 issue of SOM