Optimism and Hope in 2021

Never have I wanted to put a year in my rear-view mirror as I do with 2020. As with many of you, I am sure the year of 2021 seems to be offering us what we all need at this point—optimism and hope. Read More »

WELLthier Living: Online Healing Resources at KnoWEwell.com

Imagine a one-stop, online site for healing, health and well-being information, resources and screened providers in a caring, supportive environment. KnoWEwell has launched a personalized, private and secure online community and marketplace to transform health care. Read More »

Lose the Quarantine 15!

In truth, 2020 was a year that many of us would like to forget. Between many individuals losing their jobs, having to quarantine, and living in fear for the health of ourselves and our loved ones, a new year provides a glimmer of hope for our lives to improve. Read More »

Sunshine On My Shoulders

As 2021 begins, I find myself in a quandary of mixed emotions. In my personal life, I have just completed my worst year on this earth thus far; having watched my mother cross to the other side. Read More »

Happy 2021!

As we look to the new year, teens are hopeful. While it has been a very difficult year for many people both in health and finances, we are hopeful that we will be able to beat this virus and return to some normalcy. Read More »

Keeping The Faith in 2021

As we begin this New Year, we might be a bit shy to be so excited about a New Year ahead. That is a very good thing as the excitement for 2020 was an extreme that created a big letdown of disappointment and hurt. Read More »

Healing the Whole Child: Holistic Pediatricians Go Beyond Meds

Holistic pediatricians apply evidence-informed, natural, integrative approaches to healing children, emphasizing healthy lifestyle behaviors for overall well-being. Read More »

Terry Wahls on Taking Control of Chronic Conditions

Physician Terry Wahls discusses the groundbreaking diet and lifestyle protocol she developed that allows people to take control of their health, reversing many chronic disease states. Read More »

Frugal Wellness: Healthy Living on a Tight Budget

How to live healthy on a tight budget by setting up a self-care plan, shopping nutritious foods wisely and spending less on gym memberships without sacrificing wellness. Read More »

Healing Pets Holistically: Integrative Vets Treat Root Causes

Combining both conventional and holistic medicine, integrative veterinarians get to the root cause of conditions in dogs, cats and other pets. Read More »

Lose Weight Without Dieting: How to Eat to Feel and Look Your Best

Healthy, effective, long-term eating habits rather than unsustainable diets to help with weight loss and overall well-being. Read More »

Climate Anxiety: Navigating Our Emotions as the Planet Changes

Many of us are anxious and fearful, prompted by the growing realization of being in a state of environmental insecurity caused by climate change. Read More »