Common Foods Aren’t Always Common Sense

To me, it’s common sense that natural and organic is healthier than chemically treated. Homegrown is preferred. Read More »

Balance For Life Florida to Host October Holistic Retreats

Sponsored Content Ft Lauderdale area-based Balance for Life Retreat has partnered with the world-class Wyndham Deerfield Beach Resort to create three all-inclusive programs from October 8 to 14, 15 to 21 and 8 to 21, designed for lifestyle health rejuvenation, stress management and weight loss. Read More »

Advanced Frequency Energy Spa: Unveiling the Transformative Power of Frequencies

Nestled in Whitehouse Station, New Jersey, the Advanced Frequency Energy Spa (AFES) has emerged as a beacon of hope and renewal for those seeking to restore their health and vitality through the transformative power of energy frequencies. Read More »

MG Dental Associates: Mohinder K. Garg, DDS, FAGD

In 1994, Mohinder K. Garg, DDS, FAGD, opened MG Dental Associates, a professional and inviting dental office committed to making dentistry a more comfortable, compassionate and affordable experience for all in need. Read More »

Leading the Way to Holistic Pet Care: Dr. Buchoff’s Visionary Approach

At the heart of New Jersey’s pet care landscape lies a haven for animal wellness that’s far from ordinary. Dr. Buchoff’s visionary approach to veterinary medicine has paved the way for a holistic haven where pets thrive emotionally, physically, and energetically. Read More »

Introduction to Water-Only Fasting

Sponsored Content Fasting promotes fat breakdown, weight loss, detoxification and repair like nothing else, and is one of the most powerful approaches for resolving inflammation and the complications of autoimmune disease. Read More »

Savoring the Present Moment: How to Add Mindfulness to Mealtime

Mindful eating—the practice of slowing down, appreciating the present moment and becoming consciously aware of the ingredients, flavors, aromas and textures that we consume—can be a worthwhile meditative endeavor. Read More »

Yoga on Vacation: Simple Poses and Tips for Travelers

By incorporating yoga into the itinerary, we can cultivate a sense of peace, allowing us to show up as our best selves. Read More »

Eco Travel 101

While checking places off the travel bucket list, keep in mind these traveling tips for leaving small footprints across the Earth. Read More »

Medical Tourism: Navigating the Risks and Rewards

As healthcare costs continue to rise in the United States, patients are grabbing their passports and turning to medical tourism—the act of crossing borders to obtain quality medical care at a lower cost. Read More »

Helping Kids Cope: Guiding Children Through Trauma and Anxiety

Children today are facing ever-increasing amounts of stress and anxiety. In addition to academic pressure, bullying and family dynamics, kids are worried about navigating social media, climate change and school shootings. Read More »

Embracing the Winding Road

Meeting life in the moment, wherever we happen to be, can be a challenging but rewarding spiritual discipline. Read More »