tag:www.naturalawakeningscnj.com,2005:/categories/in-print?page=53In-Print | Natural Awakenings Central New Jersey Page 53Healthy Living. Healthy Planet.2022-03-01T18:55:11-05:00urn:uuid:a5e2764b-6ecb-4e31-85b5-dba69b7f9d3c2022-02-28T21:41:01-05:002022-03-01T18:55:11-05:00Strong Roots Build a Healthy Tree2022-02-28 21:41:00 -0500Jared ZornitzerLast month I celebrated accepting my first internship. This is something which I have worked toward for years.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>urn:uuid:7c87ef29-88ae-4a75-83f2-17bf94e3d9622022-02-01T16:35:34-05:002022-04-01T18:39:21-04:00Take Vinegar to Lower the Blues2022-02-28 09:30:00 -0500Rachael OppyResearchers found a reduction in self-reported depression scores in study participants who consumed daily amounts of vinegar.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>urn:uuid:d7800af9-42ca-4840-b6d4-a224ca52f0e62022-02-01T16:54:53-05:002022-04-01T18:39:15-04:00Try Lavender and Valerian to Reduce Fatigue2022-02-28 09:30:00 -0500Rachael OppyAromatherapy with lavender essence and valerian root extract supplements can significantly reduce fatigue that hampers daily activities.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>urn:uuid:6063c6ee-4f8b-41d2-a347-bf4b487e96252022-02-01T17:01:53-05:002022-05-04T11:42:40-04:00Drink Coffee and Tea to Reduce Dementia and Stroke Risk2022-02-28 09:30:00 -0500Rachael OppyStudy finds that drinking both coffee and tea in the course of a day correlates with a lower risk of stroke and dementia compared to drinking either one exclusively.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>urn:uuid:5fc0f84f-d137-461e-867c-0e0eafd884b32022-02-01T17:07:28-05:002022-04-01T18:39:13-04:00Run 10 Minutes for a Brain Boost2022-02-28 09:30:00 -0500Rachael OppyNew research shows that a mere 10 minutes of moderate-intensity running boosts cognitive function.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>urn:uuid:9804c425-c533-456a-bc0e-6c883ab7bcd12022-02-01T17:25:20-05:002022-04-01T18:39:12-04:00Eat Alpha Lipoic Acid-Rich Foods to Live Longer2022-02-28 09:30:00 -0500Rachael OppyA high dietary intake of foods containing alpha lipoic acid (ALA), a plant-based amino acid essential to the body’s metabolism, is associated with reduced risks of death from various causes.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>urn:uuid:3f8ec5f1-7dc4-492b-94e6-b1279412cf8e2022-02-01T17:56:22-05:002022-04-01T18:39:09-04:00Genetically Modified Organisms (GMO) Now Labeled as Bioengineered (BE)2022-02-28 09:30:00 -0500Rachael OppyThe labeling rule for food products altered at the genetic level was finalized and implemented on January 1 to uphold the integrity of labeling claims and increase marketplace transparency.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>urn:uuid:98734baf-19c4-4555-999f-639499f5fde32022-02-01T18:03:58-05:002022-04-01T18:39:08-04:00People of Faith Find Deep Connection to the Environment2022-02-28 09:30:00 -0500Rachael OppyMost of the world’s organized religious sects contain a doctrine or reference to preserving the environment.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>urn:uuid:56218b27-6fda-411d-b1fb-777795ca29dd2022-02-01T18:42:07-05:002022-04-01T18:39:07-04:00Sustainably Coping with Sea Level Rise2022-02-28 09:30:00 -0500Rachael OppyIn the coastal nation of the Netherlands, houseboats able to cope with rising seas or rain-induced floods are being constructed.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>urn:uuid:9717e72b-fcf7-4cff-bd97-2e3d9d67688b2022-02-01T20:53:54-05:002022-04-01T18:39:06-04:00Flip Side of Melting Glaciers May Benefit Salmon2022-02-28 09:30:00 -0500Rachael OppyMore than 300 melting glaciers between British Columbia and Alaska have the potential to create 3,800 miles of new salmon habitat by 2100.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>urn:uuid:78b3bc0a-e997-4b63-a3c2-eb6ea62576712022-02-01T20:59:33-05:002022-04-01T18:39:04-04:00Environment Damaged by Winter Road Salt2022-02-28 09:30:00 -0500Rachael OppyThe salt used on roads to combat snow and ice in the winter is wreaking havoc on the environment and our drinking water.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>urn:uuid:0404edf9-f098-41bb-8e6b-e032026089142022-02-01T21:05:14-05:002022-04-01T18:39:03-04:00Bacteria May Become Plastic Pathfinders2022-02-28 09:30:00 -0500Rachael OppyA study has discovered that microbes in oceans and soils worldwide are evolving to eat plastic.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>urn:uuid:b721f145-0e18-4fe5-aa65-c954c6c1b2042022-02-01T21:21:49-05:002022-04-01T18:39:02-04:00The 411 on Styrofoam: Why We Should Just Say No2022-02-28 09:30:00 -0500Rachael OppyThe harm Styrofoam causes to human health and the planet outweighs its convenience. Here are safer, eco-friendly alternatives.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>urn:uuid:0bea9e08-f3a0-4099-a8e9-59fd8f307e842022-02-02T10:01:57-05:002022-05-04T11:42:41-04:00Plant-Based Foods Go Mainstream: Healthy Eating Gets Easier with Innovations2022-02-28 09:30:00 -0500Carrie JacksonVegans have no shortage of options as plant-based eating and lifestyle choices go mainstream with creative, sustainable products and services that are better for the planet and our health.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>urn:uuid:aaf302e0-3d2c-4af8-81d0-ca2c631028482022-02-02T11:09:34-05:002022-04-04T13:57:41-04:00Easing into a Vegan Lifestyle: Clever Meat Substitutes that Please the Palate2022-02-28 09:30:00 -0500Sheila JulsonHow to start adapting a plant-based diet using vegetables, grains, nuts and seeds to create balanced textures and flavors for meat-alternatives.<hr /><p><small>Original article published at <a href="www.naturalawakeningscnj.com">Natural Awakenings Central New Jersey</a></small></p>