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Natural Awakenings Central New Jersey

Hatha Yoga Class

Hatha yoga classes are, generally, offer 90 minutes of asana practices for all levels. Classes begin with pranayama and warm ups followed by Sun Salutations (Surya Namaskara). The second half of class is comprised of a series of seated, supine, standing and balance poses. Class concludes with a restful final Savasana.  Our teachers are trained to provide modifications for all poses to accommodate all ages, physical ability, daily need and experience levels. We stress to each student the freedom of letting go of comparisons and judgment and making each trip to the mat a time to do what’s best for you, your body and your mind.

Date & Time

Weekly on Thursday

Dec 12, 2019 through Feb 27, 2020

5:30PM - 7:00PM

Add to Calendar 12/12/201905:30 PM 12/12/201907:00 PM America/New_York Hatha Yoga Class Hatha yoga classes are, generally, offer 90 minutes of asana practices for all levels. Classes begin with pranayama and warm ups followed by Sun Salutations... More info at www.naturalawakeningscnj.com/events/179572/hatha-yoga-class Hunterdon Art Museum 7 Lower Center Street , Clinton, NJ 08809 FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20200227 axEakIwmdzNKaowyWmiv58927

Location

Hunterdon Art Museum 7 Lower Center Street Clinton 08809 NJ US

Get Directions

More Info

Event Website

908-735-8415

$10 museum members, $12 non-members

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