Skip to main content

Empower Yourself With Nutrition: Fighting and Preventing Cancer

Maintaining or regaining health begins with what’s on your plate. Twice-cancer survivor Kirstin Nussgruber from Eat Holistic LLC, knows from education and personal experience how critically important nutrition is to creating a bodily world that is disease free. To share that knowledge, Nussgruber is offering a presentation series entitled “Empowering Yourself One Bite at a Time – Nourishing Solutions To Help You Fight Cancer and Adopt a Disease-Preventive Lifestyle.”

The first presentation of this 3-part series will be held on Saturday, January 25, 2014, from 10:30 a.m. to 12 noon at Wellness Rocks. The series is designed to complement cancer treatments, support recovery and outline the practice preventive nutrition. Each talk centers around what one can do to strengthen one’s immune system and create an internal environment that is inhospitable to cancer’s growth and development.

In addition,  join  for a free, monthly, informal peer support group called “Conquering Cancer! Taking it a step at a time.” The group is open to anyone who has been affected by “the big C,” including family members, friends and caregivers. The next meeting will be Thursday, January 16, from 6:30-7:30 p.m., at Wellness Rocks. Topics vary and will be tailored to whatever is most relevant at the time.

Wellness Rocks is located at 33 Rupell Road in Clinton.  The fee for each series presentation is $15, with discounts for early registration. RSVP to [email protected].

Conscious Eating News Briefs

 

 

Upcoming Events Near You
The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

By Jennifer Meisenbacher

Did you know most tick bites occur in and around the home—and that ticks spend more than 95% of their life off a host?

With more than 19 years of field experience, Tick Tackler offers a practical, easy-to-follow approach that empowers homeowners to significantly reduce tick activity on their properties. From gardening and yard work to children’s play areas, this guide outlines essential adjustments to help protect your outdoor spaces from ticks.

The Tick Tackler Tutor introduces three impactful strategies designed to identify high-risk areas and minimize exposure. These methods are versatile and adaptable—whether you’re a homeowner, pet owner, beekeeper, or managing a larger property such as a doggy daycare or horse farm.

Inside, readers will discover how education leads to confidence, how small changes can yield visible results, and how breaking tick control into manageable steps restores a sense of control. The book simplifies complex concepts into three core strategies, guiding readers in creating a personalized plan to reduce tick activity effectively.

For those eager to reclaim their yards but unsure where to begin, this guide delivers clear, actionable solutions. Transform your outdoor environment into a safer, more enjoyable space for family, pets, and everyday living.

Available now on Amazon.

Follow Us On Facebook