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Fresh Start Exercise Expands Facility

Fresh Start Exercise is expanding for a total of 2,400 square feet in its Warren facility, which will enable the program to better provide specialized exercise to its clients over forty years old. Those who are not able to use traditional gym equipment because of underlying injuries, age related ailments or a fear of getting hurt by unfamiliar equipment can exercise in a safe environment that caters to their individual needs. With the additional space, Fresh Start will now be able to offer classes on balance and postural awareness as well as having an area to devote to personalized stretching.

The fun and affordable sessions are designed to meet your exercise goals and ability. Each client is supervised by a skilled personal trainer. Fresh Start Exercise offers unlimited sessions for only $75 per month. Join for two months and get a 10% discount and a Nutritional Consult.

Location: 23 Mountain Boulevard, Warren. For more information, call 908-591-4868 or visit PTUnlimited.com/fresh_start.

 

 

The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

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