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Natural Awakenings Central New Jersey

Emotions and Your Body: Learn to Let Go Of Tension

Often the pain we feel in our body is caused by emotional stress. Becoming aware of this mind/body connection improves how we feel. Join Psychologist Dr. Harlene Goldschmidt on Friday, June 20, 7:00 p.m., as she helps people become more aware of their emotional responses, and teaches proven methods to reduce tension in your body. Enjoy easy-to-learn methods to re-direct your focus from physical pain to psychological awareness. Mind/body methods include breathing, visualizing, as well as time honored practices from Chinese Medicine, Qigong.

Location: Physical Therapy Unlimited, 22 Mountain Blvd. in Warren. For information, contact Dr. Goldschmidt at 973-533-9600 or [email protected] Dr. Goldschmidt is also available for an individual consultation at her Warren office

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