Be Here Now offers a light hearted and playful style of yoga to kids ages 4-11. These classes are rooted in aligning children’s bodies in a way that makes them feel safe, grounded, embodied and connected. Through the art of using stories and topics related to their interests and experiences,  Jessica DiLorenzo teaches her young students how to properly align their bodies in poses that challenge their strength and flexibility. She also teaches how to link the breath, heart, body and mind.

“Our kids classes make use of the arts, music, laughter and storytelling to help deepen their understanding and appreciation for the beautiful practice of yoga. Students leave feeling empowered, grounded and joyful!” says Jessica.

Jessica began teaching yoga in her classroom as an elementary school teacher 5 years ago. She is now a 200 hour registered yoga teacher who loves teaching kids and adults. Along her journey, she found that adults, like children, learn best when they feel empowered and are given the opportunity to play and take risks in a safe, nurturing environment.

Location: 63 Main St., Suite 202, Flemington. For more information, call 908-642-0989 or email [email protected]. BeHereNowYoga108.com.