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Yoga to Live Music ~ A New Series This Fall at Be Here Now Yoga

Be Here Now Yoga in historic downtown Flemington is excited to announce the “Yoga to Live Music” series which premiers this fall. The first session in this three-part series will be “Restorative Yoga” to live cello is scheduled for Sunday, September 14 from 3:00 - 4:30 p.m. Students will enjoy the benefit of supported yoga poses designed to relax, renew, and restore the body. Cellist Richard Hotchkiss will play music from Bach to Beatles to add to this deeply relaxing yoga practice.

The series continues on October 12 with “Find Your Warrior Yoga” to live drums. Open your hips and your heart and find balance through grace and movement. Jessica will lead the class while Karen will offer modification options; together the two will lead a practice for all levels. As a special bonus, local percussionist Chuck Wood will bring the art of rhythm and music to this class.

On November 23, cellist Richard Hotchkiss returns to accompany Karen for the second “Restorative Yoga” class featuring live music ranging from Mozart to the Monkees.

In addition, the series includes a Yoga and Sound Meditation with two-time Grammy nominee, yoga professor, and sound healer Dalien, AKA 13 Hand, on October 28 and December 16. Other fall highlights include After School Kids Yoga, Yoga Nidre with Arty, JourneyDance with Esta Kaftan, Singing Bowls with Denise Mihalik, a Level One Reiki Training with Diana Davis, and Changing Seasons Changing Blends Tea Workshop with Tari Jaffe.

“Yoga to Live Music” classes are $25 in advance or $30 at the door. Pre-registration is recommended to reserve you spot.

Location: 63 Main Street, Suite 202 in Flemington. 908-642-0989. Be Here Now Yoga also offers mediation, tai chi, a monthly reiki share, Health and Wellness programs, a monthly book club, teacher trainings and more. For details and registration, visit BeHereNowYoga108.com.

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