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Natural Awakenings Central New Jersey

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Sound Healing Moves to Hopewell

In this time of noise pollution, multi-tasking and stress, the tension in our bodies affects our moods, energy, sleep patterns and relationships. Sound healing is a special modality that allows the ever-active mind to rest and the body to rejuvenate. Denise Mihalik, certified sound healing practitioner, uses the hand-hammered metal bowls to produce perfect harmonics that have a relaxing and meditative quality. Played in specific patterns, they soothe clients into deep relaxation. It power-washes away the negative energies and leaves you feeling renewed.

Attend a group meditation, share an hour session with a friend for $45/person or share an hour session with two friends for $35/person. Additionally, bowls made from artisans in Nepal are available for purchase.

Sound Awakenings is offering an opening special on Wednesdays in October: $35 for 30 minute individual session. Hopewell location only, appointment required.

Location: 83 Princeton Avenue, Suite 2B-2, Hopewell. For information, call 215-205-2687 or email [email protected]. SoundAwakenings.biz.

Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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