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Reinforce Your Commitment to Fabulous at Yoga Central

If better sleep, improved physical and psychological flexibility and peace of mind appeal to you, there is no time like the present to start on your path to total health. Benefits of yoga include improved focus, strength and fewer aches and pains. Yoga Central offers a variety of classes in a friendly supportive environment that can help you feel and be your best. Make the commitment to yourself to make 2015 your best year yet!

Attend the free “Choose Happiness” class with Beth Youmans, PhD/Life Coach on Saturday, January 24 from 11:30am-12:30pm, which serves as an introduction to the science of happiness and how to make it work for you. Positive Psychology teaches us that there are simple, effective and evidence-based ways to enhance your life. This workshop will teach you three effective methods to increase your life satisfaction. You will also have an opportunity to ask questions about the “Choosing Happiness” coaching program that can start you on your way to a richer more sparkling life. Please preregister.

Special: January 2-10 all brand new students get a 10% discount off the purchase of a 6-class card.

Location: Yoga Central, 953 Rt. 202 North, Branchburg. For more information, call 908-707-0759 or visit YogaCentralNJ.com.

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The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

By Jennifer Meisenbacher

Did you know most tick bites occur in and around the home—and that ticks spend more than 95% of their life off a host?

With more than 19 years of field experience, Tick Tackler offers a practical, easy-to-follow approach that empowers homeowners to significantly reduce tick activity on their properties. From gardening and yard work to children’s play areas, this guide outlines essential adjustments to help protect your outdoor spaces from ticks.

The Tick Tackler Tutor introduces three impactful strategies designed to identify high-risk areas and minimize exposure. These methods are versatile and adaptable—whether you’re a homeowner, pet owner, beekeeper, or managing a larger property such as a doggy daycare or horse farm.

Inside, readers will discover how education leads to confidence, how small changes can yield visible results, and how breaking tick control into manageable steps restores a sense of control. The book simplifies complex concepts into three core strategies, guiding readers in creating a personalized plan to reduce tick activity effectively.

For those eager to reclaim their yards but unsure where to begin, this guide delivers clear, actionable solutions. Transform your outdoor environment into a safer, more enjoyable space for family, pets, and everyday living.

Available now on Amazon.

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