Skip to main content

Free Wholetrition in 12 Transformation Seminar

Research shows it takes approximately 12 weeks to make lasting lifestyle changes. Wholetrition in 12 is a customized exercise and nutrition program yielding sustainable life changing results for those ready to take control of their lives. A strong desire to be fit and feeling well is often not enough to achieve success; it also requires a strong level of commitment and a goal plan that is straightforward, practical and doable.

Led by certified clinical nutritionist, health coach and owner of Wholetrition LLC, Alesha Lazan MS, CHHC, Wholetrition in 12 is designed to give you all the tools you need in order to succeed and stay motivated. The program employs a low glycemic nutrition plan, weekly interval training, unlimited email and phone support, weekly educational seminars and resources to help participants stay on track.

Attend one of the free informational seminars to learn more about the program and how you can eat, heal and transform your life. Be the change and join the Wholetrition in 12 transformation movement.

Location: Wholetrition Wellness, 935 Highway 34, Suite 2D, Matawan. Wholetrition Wellness Seminars: Jan. 7, 7-8pm/Jan. 10, 6-7pm/Jan. 24, 2-3pm. Additional seminar: Jan. 14, 7-8pm. Athleta, 583 Broad St., Shrewsbury. For more information, visit Wholetrition.com, email [email protected] or call 732-896-6898.

News Briefs

 

 

Upcoming Events Near You
The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

By Jennifer Meisenbacher

Did you know most tick bites occur in and around the home—and that ticks spend more than 95% of their life off a host?

With more than 19 years of field experience, Tick Tackler offers a practical, easy-to-follow approach that empowers homeowners to significantly reduce tick activity on their properties. From gardening and yard work to children’s play areas, this guide outlines essential adjustments to help protect your outdoor spaces from ticks.

The Tick Tackler Tutor introduces three impactful strategies designed to identify high-risk areas and minimize exposure. These methods are versatile and adaptable—whether you’re a homeowner, pet owner, beekeeper, or managing a larger property such as a doggy daycare or horse farm.

Inside, readers will discover how education leads to confidence, how small changes can yield visible results, and how breaking tick control into manageable steps restores a sense of control. The book simplifies complex concepts into three core strategies, guiding readers in creating a personalized plan to reduce tick activity effectively.

For those eager to reclaim their yards but unsure where to begin, this guide delivers clear, actionable solutions. Transform your outdoor environment into a safer, more enjoyable space for family, pets, and everyday living.

Available now on Amazon.

Follow Us On Facebook