Experience peace and relaxation at Sand Hills Community Wellness Center though a diverse selection of programs crafted to enhance the growth of body, mind and spirit.

The center offers morning and evening yoga classes as well as on-going workshops such as Gong Bath Meditations and Family Constellation workshops.  There is a City Kidz Creative Writing program as well as nutrition and cooking workshops with Chef Allie O’Brien.

On March 21, Tina Hines will be facilitating the “Remember Me Workshop,” designed to encourage self-empowerment. She explains, “To live peacefully and harmoniously, your life’s work must include learning to love everyone unconditionally, starting with yourself.”

Location: 57 Sand Hills Rd., Kendall Park.  For more information, visit FeedingAllWhoHunger.com or call 732-419-3551.