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Fresh Start Exercise Celebrates 4th Year

Fresh Start Exercise celebrates four years of offering a unique exercise program for patients over 40 who may not feel comfortable in a traditional gym environment. Sometimes, injuries prevent people from exercising for fear of getting hurt. Other times, the thought of being surrounded by people in a gym who are already fit can be intimidating. Fresh Start offers unlimited supervision by skilled trainers to ensure safety and use of equipment that is designed to specifically meet the needs of the patient. Therapeutic oils and naturopathic consultations are also available.

Whether you have weight issues, physical limitations or want to start exercising but don’t know where to start, Fresh Start Exercise is for you!

Location: Fresh Start Exercise, 23 Mountain Blvd., Warren. For more information, call 908-591-4868 or visit PTUnlimited.com.

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The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

By Jennifer Meisenbacher

Did you know most tick bites occur in and around the home—and that ticks spend more than 95% of their life off a host?

With more than 19 years of field experience, Tick Tackler offers a practical, easy-to-follow approach that empowers homeowners to significantly reduce tick activity on their properties. From gardening and yard work to children’s play areas, this guide outlines essential adjustments to help protect your outdoor spaces from ticks.

The Tick Tackler Tutor introduces three impactful strategies designed to identify high-risk areas and minimize exposure. These methods are versatile and adaptable—whether you’re a homeowner, pet owner, beekeeper, or managing a larger property such as a doggy daycare or horse farm.

Inside, readers will discover how education leads to confidence, how small changes can yield visible results, and how breaking tick control into manageable steps restores a sense of control. The book simplifies complex concepts into three core strategies, guiding readers in creating a personalized plan to reduce tick activity effectively.

For those eager to reclaim their yards but unsure where to begin, this guide delivers clear, actionable solutions. Transform your outdoor environment into a safer, more enjoyable space for family, pets, and everyday living.

Available now on Amazon.

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