Fresh Start Exercise is introducing unique exercise programs for those suffering from arthritis, Parkinson’s and multiple sclerosis.

Exercise is extremely important for maintaining joint mobility, flexibility and heart health. Studies show that regular exercise has been shown to actually slow down the progression of particular diseases. It is critical however that any exercise is “condition specific.” This is where Fresh Start sets itself apart: trainers are experienced in the best and most effective exercises aimed at particular conditions. Additionally, weekly classes are kept small to enable personal attention and ensure client satisfaction.

For more information, call 908-591-4868. See ad on this page.