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Foot Reflexology Sampler

Do your toes burn or tingle from uncomfortable shoes? Are your feet throbbing from too much standing or walking? With a network of over 7,000 nerve endings on each foot, your extremities are not just walking tools. By transmitting sensory information to the brain, your feet are constantly trying to tell you something. Come to Be Here Now Yoga, located in Flemington, on Saturday, November 28 from 12-3pm to learn more about the art of foot reflexology and experience it for yourself.

Foot reflexology not only feels great, but also benefits the whole body. Both feet mirror the entire body with reflex points corresponding to glands, organs and body parts. Using gentle but firm pressure with the thumb, fingers and hands, foot reflexology stimulates and clears neural pathways, improves circulation, minimizes pain and induces a state of deep relaxation. The cost of the reflexology is $10 for 10 minutes.

Our feet connect and ground us to the outside side world. Foot reflexology can show you how to use them more efficiently and with less discomfort every step of the way. Location: Be Here Now Yoga, 63 Main St., Ste. 202, Flemington. Register: [email protected]. For full sessions: Main Street Massage in Flemington; call 908-806-0266 for appointments. For more information, call 908-642-0989 or visit BeHereNowYoga108.com.

 

 

The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

By Jennifer Meisenbacher

Did you know most tick bites occur in and around the home—and that ticks spend more than 95% of their life off a host?

With more than 19 years of field experience, Tick Tackler offers a practical, easy-to-follow approach that empowers homeowners to significantly reduce tick activity on their properties. From gardening and yard work to children’s play areas, this guide outlines essential adjustments to help protect your outdoor spaces from ticks.

The Tick Tackler Tutor introduces three impactful strategies designed to identify high-risk areas and minimize exposure. These methods are versatile and adaptable—whether you’re a homeowner, pet owner, beekeeper, or managing a larger property such as a doggy daycare or horse farm.

Inside, readers will discover how education leads to confidence, how small changes can yield visible results, and how breaking tick control into manageable steps restores a sense of control. The book simplifies complex concepts into three core strategies, guiding readers in creating a personalized plan to reduce tick activity effectively.

For those eager to reclaim their yards but unsure where to begin, this guide delivers clear, actionable solutions. Transform your outdoor environment into a safer, more enjoyable space for family, pets, and everyday living.

Available now on Amazon.

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