[dropcap]M[/dropcap]usic has the power to move us and transform our moods. It can release stress and even create a healing experience. Music therapist Julie Sherwood conducts educational and experiential workshops, teaching people how to use music and harmonic sound to raise consciousness, transform thoughts and feelings and awaken to a deeper sense of health, happiness and inner harmony. Julie will be conducting a Music Therapy workshop on Saturday, February 20, from 1 to 4 pm, in Warren. She will teach techniques that participants can use at home to “expand and deepen spiritual and meditation practices, release energy blockages, transform old energy patterns and beliefs, alleviate stress and anxiety, enjoy deep, restorative sleep and release muscle tension and myo-fascial restrictions.”

The workshop is $30 if preregistered; $40 at the door.

Location: Qi Gong for Healing Center, 67 Mountain Boulevard, Warren. To register, email [email protected], [email protected] or call 908-647-1563.