New Yoga Studio Opens in Somerville
Feb 07, 2016 05:14PM
Loring Nagle, owner and certified/registered adult and children’s yoga teacher, found Somerville to be the perfect spot for opening her first studio, freedOM Yoga Studio.
Yoga first captured Loring’s attention 16 years ago as a positive balance to weight lifting and kickboxing. Soon enough the asanas (poses), breathing (pranayama) and meditation practice convinced her mind, body and breath there was no other way to be. The practice as a whole gives her a great sense of peace.
Loring enjoys working with all age ranges and levels, and working with children and folks with special needs is near and dear to her heart. Loring is a Certified YogaKids teacher and Radiant Child Yoga Teacher Levels 1 -3. She is also Radiant Child certified in Yoga for Children with ADHD, Autism, and Those Who are Differently Abled.
When asked why others should try yoga, Loring shares, “Yoga is user friendly. You do not have to be flexible to practice. The practice of yoga invites you to become flexible in body and mind.” In addition to the improved physical conditioning, she shares that “wonderful research has been done regarding the benefits a yoga practice has on the human body. People from various professions and walks of life (such as football players, corporate workers and veterans) are now turning to yoga for injury prevention and stress management. Yoga has even shown helpful in the treatment of PTSD and other disorders.”
For more information contact Loring at 908-334-7286 or [email protected] Visit www.freedom-yoga-studio.com.