Fresh Start Exercise is pleased to offer programs specifically designed to help those with arthritis, MS and Parkinsons. Classes help to maintain joint movement, and to improve strength, flexibility and balance. Small groups ensure personal supervision and attention.

If you have arthritis, the program helps you to maintain movement, and to increase flexibility and strength. Programs concentrating on balance, walking and exibility are aimed to help those with Parkinsons and for those with MS, emphasis is placed on reducing fatigue by building up strength which can help to reduce weight gain.

Location: Fresh Start Exercise, 23 Mountain Boulevard, Warren. 908-591-4868. PTUnlimited.com/fresh_start.html.