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Ease Body Suffering with Fresh Start

Fresh Start Exercise is pleased to offer programs specifically designed to help those with arthritis, MS and Parkinsons. Classes help to maintain joint movement, and to improve strength, flexibility and balance. Small groups ensure personal supervision and attention.

If you have arthritis, the program helps you to maintain movement, and to increase flexibility and strength. Programs concentrating on balance, walking and exibility are aimed to help those with Parkinsons and for those with MS, emphasis is placed on reducing fatigue by building up strength which can help to reduce weight gain.

Location: Fresh Start Exercise, 23 Mountain Boulevard, Warren. 908-591-4868. PTUnlimited.com/fresh_start.html.

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The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

By Jennifer Meisenbacher

Did you know most tick bites occur in and around the home—and that ticks spend more than 95% of their life off a host?

With more than 19 years of field experience, Tick Tackler offers a practical, easy-to-follow approach that empowers homeowners to significantly reduce tick activity on their properties. From gardening and yard work to children’s play areas, this guide outlines essential adjustments to help protect your outdoor spaces from ticks.

The Tick Tackler Tutor introduces three impactful strategies designed to identify high-risk areas and minimize exposure. These methods are versatile and adaptable—whether you’re a homeowner, pet owner, beekeeper, or managing a larger property such as a doggy daycare or horse farm.

Inside, readers will discover how education leads to confidence, how small changes can yield visible results, and how breaking tick control into manageable steps restores a sense of control. The book simplifies complex concepts into three core strategies, guiding readers in creating a personalized plan to reduce tick activity effectively.

For those eager to reclaim their yards but unsure where to begin, this guide delivers clear, actionable solutions. Transform your outdoor environment into a safer, more enjoyable space for family, pets, and everyday living.

Available now on Amazon.

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