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Is Buried Emotion Making Your Back Ache?

[dropcap]D[/dropcap]id you know that up to 85% of physical illnesses may be the result of stress and emotional responses due to stress? Dr. John Sarno, physician, researcher and author of “Healing Back Pain,” explains that making this mind/body connection often goes a long way to reliving pain. Dr. Harlene Gold-Schmidt agrees, and invites all interested in learning ways to identify emotional stress that leads to physical discomfort to bring a healthy lunch for a Lunch & Learn on June 16 from 12noon-1:30 p.m., followed by a 1⁄2 hour of gentle moving meditation to increase vitality and ability to deeply relax.

“One of the most important steps to gain relief from pain is becoming aware of buried emotions like anger and fear,” states Dr. Goldschmidt. “Perhaps this is easier said than done. However, major surgeries, reduced physical activity, and taking medications with side effects are not great alternatives either.”

Dr. Harlene Goldschmidt has been providing psychotherapy for over 35 years using a unique East-West approach.

Cost: $20. Location: Physical Therapy Unlimited, 23 Mountain Blvd., Warren. For information call 973-533-9600. HarleneGoldschmidtPhD.com.

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The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

By Jennifer Meisenbacher

Did you know most tick bites occur in and around the home—and that ticks spend more than 95% of their life off a host?

With more than 19 years of field experience, Tick Tackler offers a practical, easy-to-follow approach that empowers homeowners to significantly reduce tick activity on their properties. From gardening and yard work to children’s play areas, this guide outlines essential adjustments to help protect your outdoor spaces from ticks.

The Tick Tackler Tutor introduces three impactful strategies designed to identify high-risk areas and minimize exposure. These methods are versatile and adaptable—whether you’re a homeowner, pet owner, beekeeper, or managing a larger property such as a doggy daycare or horse farm.

Inside, readers will discover how education leads to confidence, how small changes can yield visible results, and how breaking tick control into manageable steps restores a sense of control. The book simplifies complex concepts into three core strategies, guiding readers in creating a personalized plan to reduce tick activity effectively.

For those eager to reclaim their yards but unsure where to begin, this guide delivers clear, actionable solutions. Transform your outdoor environment into a safer, more enjoyable space for family, pets, and everyday living.

Available now on Amazon.

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