I have been a licensed medical doctor in NJ since 1989, and board certified in Family Medicine since 1993. In the past 23 years, I have had a lot of experience in general primary care medicine, urgent care medicine, sports medicine, and therapeutic musculoskeletal injections.

About 10 years ago, I found myself drawn to the study of the Mind-Body connection as it relates to chronic pain treatment. I had the best reason of all for my interest—for over 35 years I had suffered from chronic knee, neck and back pain, plus other problems that nothing helped to diminish. This led to 5 years of taking prescription pain meds just to function. Then I discovered Adam Heller’s Zero Pain Now Program. Within 2 days, I saw an immediate decrease in pain, and within 3 weeks my pain was 90% better. After 6 weeks, my pain level was 95% better, enabling me to taper off my meds. I haven’t had to take a pain pill in over a year!