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How I Rid Myself of Chronic Pain

by Michael J. Amendolara, MD

I have been a licensed medical doctor in NJ since 1989, and board certified in Family Medicine since 1993. In the past 23 years, I have had a lot of experience in general primary care medicine, urgent care medicine, sports medicine, and therapeutic musculoskeletal injections.

About 10 years ago, I found myself drawn to the study of the Mind-Body connection as it relates to chronic pain treatment. I had the best reason of all for my interest—for over 35 years I had suffered from chronic knee, neck and back pain, plus other problems that nothing helped to diminish. This led to 5 years of taking prescription pain meds just to function. Then I discovered Adam Heller’s Zero Pain Now Program. Within 2 days, I saw an immediate decrease in pain, and within 3 weeks my pain was 90% better. After 6 weeks, my pain level was 95% better, enabling me to taper off my meds. I haven’t had to take a pain pill in over a year!

After completing intense training, I now specialize in Chronic Pain Relief using the Zero Pain Now Program and techniques focused on the holistic mind-body connection.

It’s possible you can eliminate your pain from:

  • Low Back Pain
  • Neck Pain Bulging or Herniated Disc
  • Spinal Stenosis
  • Arthritis Fibromyalgia
  • Chronic Whiplash
  • Chronic Tendonitis
  • Other Chronic Body Pain
Michael J. Amendolara, MD Board Certified Family Physician Pain Relief Expert 273 Main Street | PO Box 848 Whitehouse Station 908-625-8673 [email protected] FreedomNowMD.com

 

The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

By Jennifer Meisenbacher

Did you know most tick bites occur in and around the home—and that ticks spend more than 95% of their life off a host?

With more than 19 years of field experience, Tick Tackler offers a practical, easy-to-follow approach that empowers homeowners to significantly reduce tick activity on their properties. From gardening and yard work to children’s play areas, this guide outlines essential adjustments to help protect your outdoor spaces from ticks.

The Tick Tackler Tutor introduces three impactful strategies designed to identify high-risk areas and minimize exposure. These methods are versatile and adaptable—whether you’re a homeowner, pet owner, beekeeper, or managing a larger property such as a doggy daycare or horse farm.

Inside, readers will discover how education leads to confidence, how small changes can yield visible results, and how breaking tick control into manageable steps restores a sense of control. The book simplifies complex concepts into three core strategies, guiding readers in creating a personalized plan to reduce tick activity effectively.

For those eager to reclaim their yards but unsure where to begin, this guide delivers clear, actionable solutions. Transform your outdoor environment into a safer, more enjoyable space for family, pets, and everyday living.

Available now on Amazon.

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