Total Relaxation for Health and Happiness Class
May 26, 2017 02:23PM
In the Total Relaxation for Health and Happiness Class, you will experience relaxation techniques that you can easily use in your daily life. Not only does learning to relax the body have significant health benefits (including slowing heart rate, lowering blood pressure and reducing muscle tension) but relaxation also improves mood, concentration and helps you feel better. Please preregister by June 19. The class costs $32, or 2 people for $58.
Wear stretchy comfortable clothing and bring a yoga mat.
Location: Yoga Central, 953 Rt. 202 North, Branchburg. 908-707-0759. YogaCentralNJ.com.