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Coming Soon: Punch+Flow at CKO Green Brook 

CKO Green Brook proudly announces the grand opening of Punch+Flow in January. Punch+Flow will feature yoga classes and nutritional consulting for your fighting spirit.

The idea behind Punch+Flow is to combine the practice of yoga and nutritional consulting to help members become the best version of themselves. Whether you are beginning your journey to a healthier lifestyle or looking to enhance your current workout or food regimen, Punch+Flow is here to help.

Location: CKO Green Brook, 325 Route 22 East, Green Brook. To learn more about Punch+Flow, please email [email protected] or call 732-560-7300. CKOGreenBrook.com.

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The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

By Jennifer Meisenbacher

Did you know most tick bites occur in and around the home—and that ticks spend more than 95% of their life off a host?

With more than 19 years of field experience, Tick Tackler offers a practical, easy-to-follow approach that empowers homeowners to significantly reduce tick activity on their properties. From gardening and yard work to children’s play areas, this guide outlines essential adjustments to help protect your outdoor spaces from ticks.

The Tick Tackler Tutor introduces three impactful strategies designed to identify high-risk areas and minimize exposure. These methods are versatile and adaptable—whether you’re a homeowner, pet owner, beekeeper, or managing a larger property such as a doggy daycare or horse farm.

Inside, readers will discover how education leads to confidence, how small changes can yield visible results, and how breaking tick control into manageable steps restores a sense of control. The book simplifies complex concepts into three core strategies, guiding readers in creating a personalized plan to reduce tick activity effectively.

For those eager to reclaim their yards but unsure where to begin, this guide delivers clear, actionable solutions. Transform your outdoor environment into a safer, more enjoyable space for family, pets, and everyday living.

Available now on Amazon.

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