CKO Green Brook proudly announces the grand opening of Punch+Flow in January. Punch+Flow will feature yoga classes and nutritional consulting for your fighting spirit.

The idea behind Punch+Flow is to combine the practice of yoga and nutritional consulting to help members become the best version of themselves. Whether you are beginning your journey to a healthier lifestyle or looking to enhance your current workout or food regimen, Punch+Flow is here to help.

Location: CKO Green Brook, 325 Route 22 East, Green Brook. To learn more about Punch+Flow, please email [email protected] or call 732-560-7300. CKOGreenBrook.com.