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Manual Lymphatic Drainage Massage at Amare Healing Arts 

Manual lymph drainage (MLD) is a gentle massage that directly addresses the lymphatic system and its pathways. This system is designed to filter cell wastes, proteins, excess fluid, viruses and bacteria from the tissue and cells by carrying them in the lymph fluid through the body to be flushed out. Experience the healing power of MLD at Amare Healing Arts in Highland Park. Owner, Ashley Nagrocki, takes a holistic approach to the body by working from the inside out, offering a range of modalities, including MLD, to enhance the body’s natural healing abilities.  

MLD has been practiced as a healing, beauty and anti-aging technique for decades. The light pumping action from MLD massage speeds up the lymph system, helping to detoxify the body by cleaning the lymph fluid, producing healthy lymphocytes to accelerate healing, reducing swelling/edema and helping with lymphedema. It has been shown to reduce scarring, boost immunity, clear acne, facilitate a healthy pregnancy and more.  

Ashley is Sivananda certified in yoga (RYT), a Licensed Massage Therapist (LMT), Certified Manual Lymphatic Drainage Therapist (CMLDT), Medical Massage Therapist, Ayurvedic Practitioner, Holistic Health Counselor(HHC) and is Usui Reiki Certified. All of these services are offered at Amare Healing Arts. 

Location: Amare Healing Arts, 24 North 3rd Avenue, Highland Park.

 

 

The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

By Jennifer Meisenbacher

Did you know most tick bites occur in and around the home—and that ticks spend more than 95% of their life off a host?

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The Tick Tackler Tutor introduces three impactful strategies designed to identify high-risk areas and minimize exposure. These methods are versatile and adaptable—whether you’re a homeowner, pet owner, beekeeper, or managing a larger property such as a doggy daycare or horse farm.

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Available now on Amazon.

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