While yoga isn’t for everyone, if you seek to experience yoga and evolve physically, mentally, and spiritually in a supported, light-hearted, non-competitive environment, this small class in Hackettstown may be right for you. Registered yoga instructor Jean Marie DuHamel invites all to experience this traditional, gorgeous, eclectic style of yoga that includes gentle, Yin, Restorative, along with Level 1 Vinyasa styles.

“I like to keep my classes small so I can focus more on the individual,” states Jean Marie. “My philosophy is to keep the body, heart, and mind working in sync.”

Location:  Hackettstown Health Foods, 106 E Moore St., Hackettstown. Classes are suspended February 12-March 15. For all details, visit FosteringTheJourney.com.