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4 Elements Wellness Center

Escape the stressors of daily life at 4 Elements Wellness Center in Princeton, where nature and cutting-edge science are combined for wellness and positivity. Their unique therapies are designed to lift your spirits while promoting renewal of the mind and body. Immerse yourself in the healing powers of cryotherapy, infrared sauna, floatation therapy, low-level light therapy and halotherapy. Founder, Silvia Fedorcikova, is a visionary of natural healing and a believer in the power of holistic medicine. She has taken the core of ancient treatments and married them with the latest innovative technologies.

At 4 Elements Wellness Center, their services are designed to use the four elements as a way to keep their clients looking and feeling good. The “earth” element of the services include healing through Halotherapy in their beautiful Himalayan salt room. The “fire” element is offered through a far infrared sauna with chromotherapy. The “air” element is introduced with nitrogen through Cryotherapy, a service used for anti-inflammatory purposes, pain relief, weight loss, increased energy and improved mood. Finally, the “water” element, the strongest of all, is represented in their floatation room. It houses an open tub with 900 pounds of Epsom salt and 200 gallons of water, which allows clients to float and relax effortlessly.

Rejuvenate from the inside out at 4 Elements Wellness Center.

Location: 4 Elements Wellness Center, 301 N Harrison Street, Suite 36, Princeton. For more information, call 609-285-3115, email [email protected] or visit 4ElementsWellnessCenter.com.

BOOST YOUR MASCULINE POTENCY with VIP FOCUSED STRATEGY COACHING

•  Ignite Confidence

•  Feel Fulfilled

•  Deepen Intimacy

•  Performance Success

•  Satisfy her

PRE-SESSION CALL: To understand your goals and challenges.

2 HOUR ZOOM STRATEGY SESSION: Step-by-step implementation plan, resources, and strategies. 

FOLLOW-UP CALL

INVESTMENT: $297.00

For more information contact Olga at 

[email protected] 

or TEXT 862-251-2444.

Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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