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Natural Awakenings Proudly Introduces Yoga Teacher Rosie Lazroe

Local yoga teacher, Rosie Lazroe, will be in charge of the yoga section in each of our Natural Awakenings editions, in which she will feature the hidden talents of our yoga professionals. Over the past five years, Rosie has been teaching yoga full time, offering classes, workshops and trainings in various yoga studios along the coast. Many yoga teachers spark the interest of new yoga students by sharing something personal and unique in their yoga classes. Rosie, in particular, identifies with her students through sound by singing soothing yogic songs and offering mantra in her yoga classes. However, she has experienced many diverse yoga communities, and has met many qualified yoga teachers who offer much more than yoga.  Some teachers pull from previous experience in the corporate world to help those currently in the profession to find peace of mind on the job. Other yoga teachers incorporate art, music, massage, dance and creative writing. 

Rosie shares, “As leaders in the field of health and wellness, we as yoga professionals can support and promote healthy, balanced communities simply by living our yoga off the mat and sharing our knowledge so others can do the same. Together we can offer easy access to quality information of the health benefits of a yogic lifestyle.”  Rosie is excited to learn about your journey and is enthusiastic to help get your message out.

Rosie Lazroe is a NJ native, 200 hour RYT, YACEP, prenatal yoga teacher trainer, meditation facilitator, Reiki master teacher, musician and enthusiastic student of life. Learn more about Rosie and what she offers at RosieLazroe.com.

News Briefs
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Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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