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A Few Random Thoughts About Happy New Year

“Have a Happy New Year?” Do you think most people, myself included, take the time to think about what they’re saying? How many times do you hear it or say it each holiday season? “Have a happy new year.” What exactly do we mean? Does it mean “I hope you laugh a lot in 2018”? Or “I hope you find what you’re looking for to make you happy this coming year”? Or does it mean “you are not happy, so I hope you get happy”? And what about the next new year? Does happy starts all over again in 2019 because your happy meter ran down? Some people may think it means “hope you find that special person that will make you happy.” Or is the message “I hope you make a lot of money, your business is great, and your family life is terrific.”

What do you think?

I’m probing my mind to understand what I mean when I say “Have a Happy New Year.” Truly, I never thought about it until now, and think the phrase calls for an intention which goes out to all I meet and greet. The intention should be different since we are all at different stages in the puzzle of life. It sounds simple, but I find crafting this intention to be a challenge. If we were talking hugs—real hugs, which communicate love, connection, empathy or compassion without a word being spoken—the meaning would be clear. A sincere hug is almost the perfect communicator.

However, for this intention my imperfect words will have to do.

So here goes! Happy New Year! I wish you the intention of peace. I wish you an open heart to grow. I wish you meaningful friendships and love. I wish you the strength you may need. I wish you courage to be you, to love you, to cherish you. I wish you enough faith, hope, love and fulfillment to carry you all the days of your life. I wish you good health. I wish you the ability to let go, to release resentments, to seek forgiveness, and to forgive. I wish you fun—to be a kid and be in the moment with joy and respect for others and yourself.

My wish for me is to become a better person, to continue to seek the good, to enjoy every moment of the gift of life, to cherish family, loved ones, and friends.

For the world, each time I utter the phrase “Happy New Year” I will think of world peace, of kindness, understanding, patience, uniting rather than dividing.

From all of us at Natural Awakenings…Happy New Year!

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Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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