Skip to main content

Natural Awakenings Central New Jersey

Palo-Santo-Candles

Positive Outlook Powers Osteoarthritis Patients

Research at Penn State University published in the journal Health Psychology shows that being more enthusiastic and optimistic about getting things done upon waking up in the morning increases the physical activity of osteoarthritis patients throughout the day, resulting in more exercise and reduced symptoms. The study followed 135 osteoarthritis patients for 22 days.

 

Image: exopixel/Shutterstock.com

Receive Our Free Digital Magazine Straight to Your InBox!

 

Follow Us On Facebook