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Natural Awakenings Central New Jersey

Sprouting Tips

  • Always use organic seeds. and  are additional sources.
  • Seeds sprout in water or soil. Avoid direct sunlight.
  • Practice good hygiene to avoid bacteria. Rinse seeds several times a day to prevent mold. Once the sprouts show a bit of green, dry them to remove excess moisture before refrigerating.
  • Refrigerate for up to a week for peak freshness, but no longer. Use a mix of seeds or one kind at a time. Discard any seeds that don’t sprout with the rest.
  • Sunflower seeds produce a particularly high volume of sprouts.
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