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Nature’s Touch & Michelle Cilio

For more than 17 years, Michelle Cilio, LE, CRT, CALC, worked in the health and wellness industry as an esthetician, beauty consultant, and as owner of Michelle’s Island Dreams Day Spa in Millburn. In 2013, she decided to shift to what she loved best:  Healing and caring for mind, body, spirit and soul, which led to the opening Nature’s Touch.

“Though Nature’s Touch, I can provide a variety of skin care services using all natural and organic skin care products, and offer education on caring for your skin,” states Michelle. “Plus, as a holistic practitioner, I can also offer a greater variety of healing modalities.” These offerings include chakra clearing and balancing, crystal healing, Native American healing, mindfulness, guided imagery and visualization techniques/education, wellness workshops, life coaching and tarot card readings.

Michelle’s love for helping and healing combined with her empathic gifts allow her to truly connect with clients on deep levels.  “My fulfillment comes from knowing that I was able to make my client leave feeling truly comforted, relaxed, open spiritually and ready to take action steps to create a better path for themselves and to help themselves become strong and confident again,” says Michelle.

Since its opening in 2013, Nature’s Touch has evolved into more than just beauty and wellness—it has become a sanctuary for many of her clients, allowing them to feel safe and at peace. “Once people experience the “magic” of what I have to share, they want to return,” says Michelle. The “magic” is serene relaxation blended with insight, education, wisdom, and empathy offered with undivided attention.

Central to her approach is sharing the knowledge that physical health is very much controlled by emotions and feelings. Michelle explains, “People don’t realize that trauma can actually cause health issues. Learning how to cope with certain things that come their way can help keep energy fields clear and flowing, and that helps with physical healing too.”

At her core lies a passion to help people to look, feel and live better lives, to open their minds to other modalities and other spiritual practices for the betterment of body, mind and spirit. Through following her inner guidance to open Nature’s Touch, Michelle’s unique gifts and services found a home to help others to heal and thrive.

Nature’s Touch is located in Basking Ridge. For information, call 551-200-0548. NaturesTouchForHealing.com. 

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Tick Talk

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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