Skip to main content

Natural Awakenings Central New Jersey

Steam Baths Ease Allergies

Researchers from Thailand had 64 people suffering from hay fever (allergic rhinitis) experience halfhour steam baths three times a week for four weeks. Half received baths without herbs; the other half’s baths were enhanced with herbs such as lemongrass and ginger. The two treatments equally lowered symptoms such as sneezing, nasal itching and nasal congestion, but those taking the herbal baths reported greater satisfaction with their treatment.

 

Image: Alhim /Shutterstock.com

Click The Image To Receive Our Free Digital Issues!

 

Healthy Ways To Spend Time At Home
Jolly Good: Global Brief
Learn More About Natural Awakenings
Follow Us On Facebook