Skip to main content

Beginner-Friendly Yoga Classes at Amare Healing Arts

Many people want to try yoga but believe they aren’t flexible enough or don’t have enough balance. For some, a big studio is intimidating. Amare Healing Arts, in Highland Park, provides a welcome solution for those who lack the confidence to try yoga. This cozy yoga studio offers open-level and beginner friendly classes, which are accommodating to all students and kept small to allow for individualized attention.

The studio provides a range of styles from Open Level Flow, which focuses on alignment, advancements and adjustments, to Chakra Yoga Mix, which tunes into the more spiritual side of yoga by exploring pranayama (breathwork) and meditation. Amare also hosts a beginner series on Monday nights at 7 p.m., as well as weekly classes held in the mornings and evenings, private sessions and workshops. To encourage beginners to cultivate a yoga practice, Amare is currently offering a new-student special: three classes for $30.

Location: 24 N. 3rd Ave., Highland Park. For more information, call 732-841-0142 or visit AmareHealingArts.com. See ad, page 26.

Local Insights

 

 

Upcoming Events Near You
The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

By Jennifer Meisenbacher

Did you know most tick bites occur in and around the home—and that ticks spend more than 95% of their life off a host?

With more than 19 years of field experience, Tick Tackler offers a practical, easy-to-follow approach that empowers homeowners to significantly reduce tick activity on their properties. From gardening and yard work to children’s play areas, this guide outlines essential adjustments to help protect your outdoor spaces from ticks.

The Tick Tackler Tutor introduces three impactful strategies designed to identify high-risk areas and minimize exposure. These methods are versatile and adaptable—whether you’re a homeowner, pet owner, beekeeper, or managing a larger property such as a doggy daycare or horse farm.

Inside, readers will discover how education leads to confidence, how small changes can yield visible results, and how breaking tick control into manageable steps restores a sense of control. The book simplifies complex concepts into three core strategies, guiding readers in creating a personalized plan to reduce tick activity effectively.

For those eager to reclaim their yards but unsure where to begin, this guide delivers clear, actionable solutions. Transform your outdoor environment into a safer, more enjoyable space for family, pets, and everyday living.

Available now on Amazon.

Follow Us On Facebook