Solstices and equinoxes are transition times. Ease the transition from the rhythm of Summer to the rhythm of Autumn and learn how a person’s personal rhythm affects this change. On September 26, from 7 to 9 p.m., learn more about personal rhythms and exercises to balance and smooth this seasonal transition. The workshop, taught by Karen E. Adamo, Eden Energy Medicine Advanced Practitioner, will help participants understand their own strengths and challenges.

The workshop costs $20 if registered by September 19 and $25 thereafter. Space is limited.

Location:  412 Liggett Blvd., Phillipsburg. For more information and to reserve a spot, call Karen at 908-752-0097, email [email protected] or visit Facebook.com/RedTailEnergetics.