Free Holistic Health & Wellness Events
Enter the cosmic rhythm and experience the serenity of T’ai Chi and Qigong. The practices have been shown to increase vitality, improve balance, lower blood pressure and reduce stress. Find out how the easy gentle movements of T’ai Chi and Qigong may help to naturally improve health at World T’ai Chi and Qigong Day on May 30 from 9:30 a.m. to 3 p.m. Learn and experience these movements that can be done seated as well as standing. Lunch is available for a nominal charge, or participants can bring their own.
In addition, the Spring Holistic Health and Craft Fair is still planned, though now at a date to be determined. Stay tuned for information on this amazing event that includes workshops, individual sessions, giveaways, food and fun.
Location: T’ai Chi and Qigong, Georgian Court University (GCU Casino Auditorium), Lakewood. For more information, call 609-752-1048, email [email protected] or visit NextStepStrategiesLLC.com See Calendar, page 49.