Skip to main content

Natural Awakenings Central New Jersey

Consume Date Vinegar to Boost Heart Health and Reduce Inflammation

kazoka/Shutterstock.com

In a study of 76 people with mildly high total cholesterol and LDL cholesterol, research published in the Journal of Herbal Medicine found that consuming 30 milliliters of vinegar made from date pulp and pits daily for four weeks significantly improved total cholesterol, LDL, triglyceride and HDL levels, as well as several biomarkers of inflammation.


Click The Image To Receive Our Free Digital Issues!

 

Healthy Ways To Spend Time At Home
Jolly Good: Global Brief
Learn More About Natural Awakenings
Follow Us On Facebook