Get out of the cold, boost the immune system and chase the winter blues away in the relaxing warmth of an infrared sauna treatment at New Jersey Natural Medicine of Bedminster. 

Infrared is part of the sun’s invisible spectrum of light that penetrates human tissue. Infrared heat therapy uses this characteristic to directly heat the body rather than just the air surrounding it. The infrared heat penetrates the skin giving it a natural warmth. Some of the benefits of infrared therapy are detoxification, pain relief, weight loss, lower blood pressure, improvement of circulation and skin purification. 

Unlike sunbathing, infrared therapy is completely healthy and safe, and allows clients to fully relax knowing it will never cause skin to burn. The sauna will also increase the body’s core temperature thus resulting in a much deeper, more detoxifying sweat from the cellular level of the skin where many toxins are stored. The sauna itself is well-ventilated and extremely comfortable. It is a special and calming atmosphere in which to relax and take care of your body. 

We are committed to our clients safety. At NJNM, we schedule an hour between appointments to fully clean the sauna. Also, studies have shown that viruses cannot survive in these extreme temperatures.

Location:  2424 Lamington Rd., Bedminster. For information and to schedule a sauna appointment, call 973-267-2650. NJNaturalMedicine.com. See ad, page 17.