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Consider Berberine and Probiotics to Improve Cholesterol

Berberine plant

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When used together, the plant alkaloid berberine and the probiotic Bifidobacterium breve work synergistically to significantly improve total cholesterol and low-density lipoprotein cholesterol levels, reports a new study in Gut Microbes from Shanghai Jiao Tung University, in China. Researchers tested 365 diabetes patients at 20 centers throughout the country, giving them either a placebo, one of the two substances or both. Comparing post-meal blood samples after 12 weeks, patients that had taken both the berberine and the probiotic had significantly better cholesterol readings and experienced positive changes in the gut microbiome, as well as better fatty acid metabolism.

In-Print National Content Global and Health Briefs Health Brief Gut Health Heart Health April 2022

 

 

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The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

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