Everyone is welcome to Sunnie’s Open House from 10 a.m. to 12 noon on February 10. Sunnie Mortimer, owner of Natural Resilience, has decades of experience both treating and teaching her patients techniques in stress management. Her practice, located at New Jersey Natural Medicine in Bedminster, has had enormous success improving patient’s emotional and physical health by using the many tools in her belt, including HeartMath, a stress biofeedback program that works at relaxing the nervous system and helps manage stress.

Meet Sunnie

At the start of Sunnie’s career, she was a critical care and cardiac care nurse. She then became certified in cardiac rehabilitation, which allowed her to see the benefits of a holistic mind-body approach to health. She then began her path toward holistic nursing, which shaped her understanding that managing stress is fundamental to health and that mind-body tools help people build resilience and reach their full potential.

In addition to HeartMath, she has earned certifications in clinical hypnotherapy, Metronome Brain Training, optimal breathing guidance, holistic stress management, jin shin jyutsu acupressure, mind/body preparation for surgery and vagus nerve stimulation.

Come to the Open House, meet Sunnie and see first hand what all the buzz is about.

Location: New Jersey Natural Medicine, 2424 Lamington Rd., Bedminster. For information call 908-310-8070 and visit Natural-Resilience.com. See ad, page 27.