Green Juice: Morning Hydration Brain Boost

Gen AI/CanvaPro

Yield: 1 serving

4 to 5 stalks of celery

½ to 1 whole cucumber, peeled

½ cup Italian parsley

½ cup baby spinach

2 to 3 stalks of red kale or Pacific kale

½ to 1 whole green apple, peeled and cored

Mix all ingredients together in a juicer or blender and enjoy.

Recipe courtesy of Dr. Kristen Willeumier

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In-Print, Conscious Eating recipes recipe vegan vegetarian National Content Plant Based October 2025

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