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Mind Body Dynamics: A Holistic System for Energy, Vitality, and Transformation

Oct 01, 2025 03:33PM ● By Jerome Bilaos

Steve Guttman, a leader in physical, mental, and spiritual transformation for over 40 years, announces his signature Mind Body Dynamics Systems, a groundbreaking integration of global wellness practices designed to restore vitality, balance, and joy.

Through unexpected and innovative strategies, Guttman combines the most effective modalities for cognitive ability, stress relief, and whole-body health. His programs include Ageless Grace®, Yoga, Qi Gong, mat Pilates, stress management innovations such as meditation enhanced with clinical hypnotherapy, along with fitness training, energy therapy, massage, cupping, and customized meal design.

“I created Mind Body Dynamics to bring together modalities from all over the world,” Guttman explains. “I’ve devoted decades of study and earned certifications that could fill an entire wellness center’s faculty—but with me, you receive it all in one integrated experience.”

Whether meeting in person at one of his three Morris County, NJ locations or working virtually, clients discover a dynamic approach that elevates energy, enhances mood, and creates lasting transformation of mind, body, and spirit.

Location: Morris Plains, NJ. For more information or to schedule an appointment, contact 201-738-2022, [email protected] and visit MindBodyDyn.com. See directory listing, page 38.
In-Print News Briefs October 2025

 

 

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Tick Tackler

Spring officially sprung on March 21. We have turned our clocks ahead. We are looking forward to warm winds, sunny skies and the smell of fresh cut grass. The daffodils and tulips have recently bloomed and we are just starting with the yard work that comes with the warmer weather.  Sadly, another season has started ramping up.  Tick season.

•             The best form of protection is prevention. Educating oneself about tick activity and how our behaviors overlap with tick habitats is the first step.

•             According to the NJ DOH, in 2022 Hunterdon County led the state with a Lyme disease incidence rate of 426 cases per 100,000 people. The fact is ticks spend approximately 90% of their lives not on a host but aggressively searching for one, molting to their next stage or over-wintering. This is why a tick remediation program should be implemented on school grounds where NJ DOH deems high risk for tick exposure and subsequent attachment to human hosts.

•             Governor Murphy has signed a bill that mandates tick education in NJ public schools. See this for the details.  Tick education must now be incorporated into K-12 school curriculum. See link:

https://www.nj.gov/education/broadcasts/2023/sept/27/TicksandTick-BorneIllnessEducation.pdf

•             May is a great month to remind the public that tick activity is in full swing. In New Jersey, there are many tickborne diseases that affect residents, including Anaplasmosis, Babesiosis, Ehrlichiosis, Lyme disease, Powassan, and Spotted Fever Group Rickettsiosis.

•             For years, the focus has mainly been about protecting ourselves from Lyme disease. But other tick-borne diseases are on the rise in Central Jersey. An increase of incidence of Babesia and Anaplasma are sidelining people too. These two pathogens are scary because they effect our blood cells. Babesia affects the red blood cells and Anaplasma effects the white blood cells.

•             Ticks can be infected with more than one pathogen. When you contract Lyme it is possible to contract more than just that one disease. This is called a co-infection. It is super important to pay attention to your symptoms. See link.

https://twp.freehold.nj.us/480/Disease-Co-Infection

A good resource from the State:

https://www.nj.gov/health/cd/topics/tickborne.shtml

 

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