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The Conscious Pause Invites You to Envision What’s Next

Oct 02, 2026 11:06AM ● By Jerome Bilaos

Ekta Karuna Coaching will present The Conscious Pause: A Vision Forward—A Guided Vision Board Experience on November 14 at the East Brunswick Public Library. The free event is part of the library’s Mental Health Break to Create series.

Designed to encourage participants to look beyond limiting ideas of who they are or should be, the experience combines quiet reflection and guided visualization to explore possibilities for the future. Participants will then translate that vision into a personal vision board, creating a tangible reminder of the direction they would like their lives to take.

The workshop offers a creative, grounding opportunity to pause, reflect and imagine new possibilities. No previous experience is necessary, and all materials will be provided. Participants may also bring magazines or books with images and words that reflect their interests and aspirations.

The event will be held at East Brunswick Public Library, 2 Civic Center Dr., East Brunswick. Time TBD.

For more information, contact Ekta Karuna Coaching at 718-755-4012 or [email protected]. EktaKaruna.com. See ad, page 9.

In-Print, Community, Inspiration News Briefs CNJ October 2026
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The Tick Tackler Tutor: Three Impactful Tick Remediation Strategies for the Homeowner

By Jennifer Meisenbacher

Did you know most tick bites occur in and around the home—and that ticks spend more than 95% of their life off a host?

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Available now on Amazon.

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