Garlic Cauliflower Mash

Oct 30, 2026 09:27AM ● By Kris Urquhart

Courtesy of Jesse Lane Lee

Garlic Cauliflower Mash

Yield: 4 to 6 servings

1 large head of cauliflower, cut into florets

2 cloves of garlic

2 Tbsp olive oil

¼ tsp sea salt

black pepper to taste

Steam the cauliflower and garlic for 8 to 10 minutes until soft.

Transfer to a food processor with olive oil, salt and pepper. Blend until smooth.

Recipe courtesy of Jesse Lane Lee and JesseLaneWellness.com.

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Garlic Cauliflower Mash