Oct 29, 2013 06:06PM
Moving Like Animals Can Wildly Improve Fitness Fitness seekers across the country are finding their wild sides by crouching like cougars, le...
Aug 28, 2013 06:26PM
Moving the Body Opens the Door to Spirit “Exercise can be a powerful gateway to the spiritual.”~ Chantal Pierrat It’s the Sabbath, a day of ...
May 01, 2013 03:34PM
Hop on a Bike and Go Lean and Green Trading in the car keys for more two-wheeled time could curb many of society’s woes, from spiraling heal...