May 31, 2019 02:00AM
Dietitian Teresa Martin suggests: Strive to eat a wide variety of plant species and at least 30 grams of fiber every day (some cooked and...
Apr 27, 2019 02:00AM
By Dr. Robert SellariThere is growing concern in the healthcare community with the overuse of hand-held technology by children, teens and ad...
Have you ever noticed how spending time worrying works? We start with a bit of fear, a possibility of an outcome that is never good (hence t...
Mar 30, 2019 02:00AM
Netflix Series Reveals Its Fragile Beauty Ten years after the groundbreaking documentary Planet Earth, an eight-part sequel, Our Planet, sho...
Feb 25, 2019 02:00AM
As women go through menopause, they might notice changes in their libido, or sex drive. This is due to the way menopause decreases hormone l...
Jan 31, 2019 02:00AM
Red yeast rice extract: This overthe- counter (OTC) extract, commonly used in Chinese medicine, has been shown to significantly lower both t...
Whales Point the Way by Mark NepoJust as whales are born with an instinct for the deep, we are born with an impulse toward creating a qualit...
The Right Choices Keep It Strong by Lisa MarshallSometime between the salad and themain course at her grandson’s bar mitzvah, Joyce Lenard, ...
by Dr. Iqbal NazirHomeopathy is a science and a form of alternative medicine which treats the individual with highly diluted substances with...
Nov 30, 2018 02:00AM
Growing Cities Must Add Woodlands The U.S. Forest Service has determined that as the acreage of urban environments more than doubles between...
Mar 28, 2018 12:00AM
Celebrate Earth Day Locally and Globally Earth Day, on April 22, will serve again as a galvanizing force on ways to save our planet. With th...
Nov 30, 2017 07:03PM
Chimps, Zebrafish and Birds Communicate Like We Do Chimps, orangutans and bonobo apes are now known to be capable of understanding what othe...
Nov 02, 2017 12:06AM
Research from the University of Massachusetts, Amherst, has found that the cell walls of cranberries contain xyloglucan, a complex sugar tha...
Oct 30, 2017 11:23PM
Causes of Neuropathy Diabetes The most common cause of neuropathy, by far, is diabetes because of the havoc it wreaks on blood vessels. The ...
Sep 01, 2016 10:07AM
Mason jars are having their moment that extends far beyond 15-minutes of fame. Known for use in jamming, preserving, and pickling, these ine...