Enjoy a blissful 2-hour deep dive into yoga and sound, synchronized to soothe and revitalize our urban souls! The Autumn Equinox is a beautiful time to center and settle in—to embody the seasonal shift with a sense of grounding and balance. WE WILL FLOW... Enjoy a slow, mindful groove following the rhythm of your breath, the rhythm of your movements, and the rhythm of Spiritual Vibrations' beautiful, DEEPLY RESONANT SOUNDSCAPE. We'll transition with CALMING pranayama and guided MEDITATION before sinking into delicious RESTORATIVES—all accompanied by incredible guitar and pedal sounds that "FLOAT YOU" into a state of mind-body bliss!